Downloadable resources

It can be tricky to know how to have that first chat about mental health, or to find the ‘right’ words once you do. This resource is to support with exactly that.

Young people may find it hard to know what to say if they are worried about their friends mental health. This resource is to support them with talking to them, sharing tips on what to say and where to direct their friend for further help.

Encouraging a young person to talk about their mental health can be tricky. This resource is to support you with this, sharing how to navigate a conversation and tips on what you can do and where you can go for further help.

Suicide can be a difficult topic to broach. This resource is to support you with this, sharing warning signs and tips on what you can do and where you can go for further help. We also have a mobile-friendly and printer-friendly version.

It can be hard to start conversations around mental health and money. This resource is will help you approach the topic, deconstruct myths and signpost you to further support. We also have a mobile-friendly and printer-friendly version.

Young people’s financial anxieties can often be overlooked, but it is important to acknowledge them to prevent them worsening. This guide covers some of the ways you can support a young person who is worried about money matters.